The Ultimate Relaxation Audio
The Ultimate Relaxation audio is a 30 minute progressive muscle relaxation meditation that you can do while lying down. It rapidly reverses the negative impact of stress on your body so that you can gain back your health, happiness, confidence and productivity. Not only will you feel more relaxed and energized, you’ll also sleep better and be more at peace.
This is a digital download that comes in MP3 format which can be played on any of your devices or PC.