WHAT IS MEDITATION DOJO?

Meditation Dojo is what happens as a result of being present and aware of the moment whether from meditation or being mindful in everyday activities. It creates a still, calm, clear and relaxed focus that frees the mind and refreshes the body. Meditation Dojo is meditation, mindfulness, and personal growth exercise that can be done anywhere and anytime to have a happier, healthier, wealthier and more enjoyable life.